Wellness Center
The Graham Wellness Center is a 24/7 fitness facility that is focused on offering our community a safe, fun and family oriented facility that promotes living your best life. The Wellness Center offers many types of equipment from cardio to strength training and toning.
Take a virtual tour of our facility.
Types of equipment offered
- Strength Training Equipment
- Variety of Cardio equipment
- Free Weights
- Upper & Lower Body Resistance machines
- Functional Training/Cable Machine
- Treadmills
- Nu Steps
- Air Dyne Bikes
- Seated Elliptical
- Standing Elliptical
- Stair Master
- Rowing Machines
- Stability Balls
- Floor Mats
- Abdominal Machines
- Kettlebells
- Dumbbells
- Bosu Balls
- Medicine Balls
- Punching Bags
- Jump Ropes
- Resistance Bands
Membership Options
Be sure to check your email after sign-up!
Once you complete and submit your application, you will receive a follow-up email with instructions on how to access your member badge.
Single Member
30 Day - Paid Monthly
$30
Click on the button to join.
Couple/Family Membership
30 Day - Paid Monthly
$55
Click on the button to join.
Senior / Student Membership
Seniors must be 65 and older and students must provide valid student ID
30 Day - Paid Monthly
$11
Click on the button to join.
Senior Couple / Family
Seniors must be 65 and older
30 Day - Paid Monthly
$22
Click on the button to join.
Graham Health System Employee Payroll Deduct Member
30 - Day - Paid Monthly
$5.00 per pay period
Payroll deduct available to full-time employees only.
Click on the button to join
Graham Health System Employee Membership Non Payroll Deduct
30 Day - Paid Monthly
$11
Payment options available:
Credit/Debit Card
Automatic withdraw from bank account.
Click the button to join.
Community Business Partners
Single Member
30 Day - Paid Monthly
$20
Click on the button to join.
Couple / Family Membership
30 Day - Paid Monthly
$35
Click on the button to join.
One-on-One Sessions
- $26.00 per session
- $260.00 – per package – 11 sessions- (saves $26.00)
- $280.00 – per package – 11 sessions & two (2) Body Composition Scale Weigh-Ins (saves $36.00)
Body Composition Scale
- $15 – weigh in, results printout, & review
Workout & Program Design
- $26 - We will provide an individualized workout based around your goals, needs, injuries, etc.
Types of Training Assistance
- Strength Training
- Nutritional Guidance
- Weight Management
- Speed and Agility Training
- Prehab Training
- Post-Rehab Training
- Balance and Flexibility
Wellness Wednesday
Graham Health System started a program of healthy living tips and information to inform our team members and our communities about what programs and information are available to them to make healthy life decisions.
Below are a listing of the articles with links to the article.
BURN OUT
CALORIC DENSITY
EMOTIONAL WELL - BEING
GRATITUDE
HEART HEALTH
HEART HEALTHY BEHAVIORS
MINDFUL EATING
NEW YEAR
NUTRITION
STRESS
WINTER WALKING
GARDENING FOR ALL
Join Graham Wellness Center and let us help you reach your fitness goals. If you would like to schedule a tour of our facility or sign up for a membership, please contact Randy Davis at 309-647-4087 ext. 2719.
Alicia Maxon - Personal Training Testimonial
room overview
Apr 19, 2023, 11:19 by User Not Found
How We are Serving You:
"A great benefit of the Graham Cardiac Rehab program is that it is run by nurses who monitor you as you work out. I would recommend this program to anyone."
Mr. Richard Well